Welcome to Everyday Marla Kay: Your Guide to Natural, Healthy Living
Hi, I’m Marla Kay! Welcome to my little corner of the internet, where we explore all things natural, healthy, and simple. I’m a mom of four busy athletes, so life is always on the go — but I’ve learned the importance of taking a pause, embracing natural wellness, and creating a healthier home for my family.
As a certified yoga instructor and mindful meditation practitioner, I’ve always been passionate about balance and wellness, but my journey into natural living took on new importance when I began dealing with autoimmune issues a few years ago. I’m thankful to be in remission now, but the experience taught me the value of living cleaner, reducing toxins in my environment, and taking better care of myself and my family through nature-based remedies.
Over the years, I’ve completed several herbalism and holistic wellness courses, deepening my understanding of herbs, remedies, and natural solutions that actually work. My approach is realistic, research-backed, and always focused on helping busy women find simple, sustainable ways to feel better — without gimmicks or overwhelm.
Why Natural Living?
When you have four teenagers running around — especially when they’re all involved in sports — keeping up with everything can feel overwhelming. But as I began researching the everyday products we were using, I realized how many unnecessary chemicals were hiding in plain sight. I knew I had to make a change, not just for me but for my family’s health as well. That’s when I really dove into the world of natural living, and it’s been a game-changer for us.
Whether you’re a busy parent, someone dealing with health challenges, or just trying to cut through the noise of wellness trends — I’m here to make things easier for you. Everything I share on this blog is something I’ve personally used, tested, or researched (usually all three!).
What You’ll Find Here
On Everyday Marla Kay, you’ll find:
- DIY natural remedies and herbal recipes
- Non-toxic cleaning swaps
- Healthy juice shots and wellness drinks
- Honest product recommendations
- Tips for hormone balance, gut health, and clean beauty
- Cozy home inspiration with a crunchy twist
I believe healthy living doesn’t have to be complicated. You don’t need to be a DIY expert or wellness guru to get started — just a little curiosity and a desire to feel better in your own body and home.
Let’s Stay Connected
This blog is for you, and I’m so glad you’re here. Whether you’re starting from scratch or just looking to take your wellness to the next level, you’re in the right place.
💌 Be sure to subscribe to my newsletter for fresh recipes, helpful tips, and updates — straight from my kitchen to your inbox.
📌 And don’t forget to follow along on Pinterest and Instagram for daily natural living inspo.
Here’s to feeling good, living simply, and building a healthier home — one day at a time.
— Marla Kay 💛