Welcome to Everyday Marla Kay!

Welcome to Everyday Marla Kay: Your Guide to Natural, Healthy Living

Hi, I’m Marla Kay! Welcome to my little corner of the internet, where we explore all things natural, healthy, and simple. I’m a mom of four busy athletes, so life is always on the go—but I’ve learned the importance of taking a pause, embracing natural wellness, and creating a healthier home for my family.

As a certified yoga instructor and mindful meditation practitioner, I’ve always been passionate about balance and wellness, but my journey into natural living took on new importance when I began dealing with autoimmune issues a few years ago. I’m thankful to be in remission now, but the experience taught me the value of living cleaner, reducing toxins in my environment, and taking better care of myself and my family through nature-based remedies. I’ve since taken several herbalism courses to deepen my knowledge, and I’m excited to share everything I’ve learned with you.

Why Natural Living?

When you have four kids running around—especially when they’re all involved in sports—keeping up with everything can feel overwhelming. But as I began researching the everyday products we were using, I realized how many unnecessary chemicals were hiding in plain sight. I knew I had to make a change, not just for me but for my family’s health as well. That’s when I really dove into the world of natural living, and it’s been a game-changer for us.

Whether you’re a busy parent, someone dealing with health challenges, or just someone wanting to take small steps toward a healthier lifestyle, I’m here to help. From DIY cleaners to juicing recipes, herbal remedies, and essential oils, my goal is to provide you with practical, easy-to-follow tips that can make a big difference.

What Can You Expect From Everyday Marla Kay?

Here at everydaymarlakay, you’ll find a variety of content to support your wellness journey:

Toxic-Free Cleaning Recipes – I’ll share simple, safe, and effective recipes for cleaning your home naturally. With ingredients like washing soda, borax, and essential oils, these recipes are not only healthier but also budget-friendly.
Juicing & Healthy Drink Recipes – One of my favorite ways to keep my family energized is through juicing. I’ve developed an immune-boosting shot recipe featuring fresh oranges, ginger, turmeric, and coconut water that my family loves—it’s perfect for a morning boost before a game or practice!
Herbal Remedies & Teas – Having taken a few herbalism courses, I’ve learned how powerful nature’s remedies can be. Whether it’s a tea to support digestion or a tincture to help you sleep better, I’ll be sharing herbal recipes that are easy to make and effective.
Essential Oils – As a mom and a wellness enthusiast, essential oils are a daily staple in my house. From diffuser blends that bring cozy fall vibes to topical uses for muscle relief after a big game, I’ll guide you through how to use them safely and effectively.

Cleaner Home, Healthier You

I’m a big believer in the connection between a clean home and a healthy body. When you eliminate toxic chemicals from your environment, you’re supporting your overall well-being. Plus, making your own cleaning products or creating soothing diffuser blends can be fun and rewarding. My mission is to make this process simple, so you can start making small, meaningful changes that add up to a healthier lifestyle.

My Journey to Wellness

My own wellness journey has been shaped by balancing motherhood with my health challenges. Being diagnosed with autoimmune issues was a wake-up call, but it also pushed me to dig deeper into natural wellness solutions. I’m grateful to be in remission now, and I’m passionate about sharing what’s worked for me—whether that’s through herbal remedies, meditation, yoga, or cleaner living.

I’ve spent years researching, experimenting, and learning through courses and certifications, including yoga and mindful meditation, and I’m excited to share my insights with you. I know firsthand how overwhelming the world of wellness can seem, but my hope is that everydaymarlakay makes it easier for you to incorporate natural, simple solutions into your everyday life.

What’s Next?

In the weeks to come, I’ll be diving deeper into specific topics like making your own laundry detergent and my favorite diffuser blends for fall. These are small, simple changes that can have a big impact on your home and health.

Thank you for visiting everydaymarlakay! I’m excited to take this journey with you toward a cleaner, healthier life. Feel free to explore the site, leave a comment, or reach out if you have any questions. You can also follow me on Pinterest, where I post daily inspiration on herbal remedies, DIY cleaners, and natural living tips.